Thursday, December 29, 2011

Top 5 Most Powerful Rivers in the World

!±8± Top 5 Most Powerful Rivers in the World

When you think of a river, the last thing you think about is probably how strong its water really is. You are more than likely to think about calm flowing water that brushes over stones at the bottom of the river. Whatever you think about, it's definitely not how powerful the river is.

5. Brahmaputra River

The Brahmaputra River is located in Bahaduradbad, Bangladesh. It starts in southwestern Tibet, goes through the Himalayas, the Assam Valley, and then through Bangladesh. The Brahmaputra is about 1,800 miles long and is mostly used for transportation as well as irrigation. While most of this river is navigable, some parts are prone to catastrophic flooding in the spring once the snow of the Himalayans melt. This river is also one of the few that is known to have something called a tidal bare. This means that incoming tides form waves that travel up the river against the direction of the current. This is what researchers call a true tidal wave. This makes the Brahmaputra that much stronger.

4. Yangtze River

The Yangtze River is the longest river in Asia as well as in China. It is the 3rd largest in the world. The river stretches to about 3,964 miles and flows through East China Sea in Shanghai. The Yangtze is known for its flooding, and dams that have been built to prevent water from flowing outside of the river's banks have proven to be useless. Researchers have realized that the river actually has three different types of floods and that its tides are much too strong during some seasons to prevent water from overflowing. Many use the river for electricity and water transport, but they often, if not always have to live in the fear of their towns being flooded.

3. Orinoco River

The Orinoco River is one of the longest in South America. In fact, it is the 3rd longest in South America. The river is 1,330 miles long and flows through Colombia and Venezuela. It begins at the Delgago Chalbaud Mountain. Once the river passes the forested terrain and waterfalls, it slows. However, the waterfalls become rapids which have proven to be extremely difficult to navigate, even though during this time the river is downstream. Eventually the river dumps into the Atlantic Ocean. The river also experiences coastal upwelling year-round, which often poses a threat for those who live close to the river.

2. Congo River

You might know the Congo River as the Zaire. Whichever name you are familiar with, this river is the largest in Western Central Africa. At 2,922 miles, the Congo is the second longest river in Africa. This river is also Africa's most powerful river. Even though the Congo starts off as a peaceful river, especially near Lake Tanganyika, it eventually begins to widen and also picks up speed during this time. Eventually the water passes through the "Gates of Hell," which is a 75-mile long canyon that presents rapids that are impassable. At the Upper Congo, the river ends, but has a 60 mile stretch of rapids that make it dangerous and powerful.

1. Amazon River

The Amazon is the largest river in the world when looking at its volume. It is located in South America, and because it is so large, it can count for at least 1/5 of the world's complete river flow. This river is so powerful and so big that there aren't any points along the river that can be crossed by a bridge. The river has an extremely powerful discharge at the mouth which can release as much as eight trillion gallons of water each day. The river is said to be about 150 ft. deep, so if you're thinking about going for a swim in the Amazon, think again!


Top 5 Most Powerful Rivers in the World

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Sunday, December 25, 2011

Part 1 - Around the World in 80 Days by Jules Verne (Chs 01-09)

Part 1 - Chapters 1-9 - Around the World in Eighty Days Days by Jules Verne.Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Ralph Snelson. Playlist for Around the World in 80 Days by Jules Verne: www.youtube.com

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Monday, December 19, 2011

First Degree Fitness WR-P Pacific Rower

!±8± First Degree Fitness WR-P Pacific Rower


Rate : | Price : $895.99 | Post Date : Dec 20, 2011 00:01:30
Usually ships in 3-4 business days

Designed for the active 21st century lifestyle. Suitable for the entire family, with ingenious use of the unique physical properties of water. That's why it's called Wave Rower!Just as a wave can be anything from a gentle ripple to a raging ocean surf , so Wave Rower instantly adapts from a light warm-up to a fierce workout. That's because with water, the harder you work, the tougher it gets. Ask any rower!Developed in collaboration with professional rowers, Wave Rower delivers the feel, sight and sound of real on-water rowing. The multiple chamber, ribbed tank internals provide natural 'catch' and the most consistent resistance of any rowing ergometer.Designed for the modern home with funky styling that looks great in any room, Wave Rower can be wheeled away and stored vertically after use.Absolutely the best total body aerobic workout you'll ever enjoy in the comfort of your own home.Warranty:Frame - 5 years; Tank & Seals - 2 years; Components - 1 yearMaximum User Weight: 300 lbs.

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Thursday, December 15, 2011

Learn How to Build Your Own Wakeboard Tower and Wakeboard Tower Tips

!±8± Learn How to Build Your Own Wakeboard Tower and Wakeboard Tower Tips

If you are trying to build your own wakeboard tower so that it is built according to your preferences, then you need the required knowledge. You may always take the help of a specialist to fit a tower to your boat, but you can easily learn the skills of building a wake board tower.

You need to learn the basics first. The best way to start as a beginner is to have the design of the tower before starting the construction. You may also get a ready-made design downloaded from a relevant website. However, before that you need to measure the size of your wakeboard as the tower is always built according to the size, design and the purpose, you wish to fulfill.

The few things that need to be kept are 6463 or 6063 aluminum pipe, segmented according to the required angles. The basic things that you need to keep also include a wielding machine and an airbrush. Start the process by taking a 2" square pipe so that it allows you to round it over the corners with the help of a router. Using hydraulic roller, roll the tubes after cutting them to specified angles. You need to keep the joints flexible and after cutting the pipes, you need to assemble them according to the specifications before wielding it finally. You can opt for TIG wielding as it provides strong, neat and clean welding.

However, it is always suggested to get a pull test done to check the strength of the tower. Don't get worried if it takes a little longer for you as it would be slightly difficult to carry out the work with ease unless you are an expert. Try to look that it does not suffer any scratches or dents during construction as that would make it less attractive.

Though it is not the easiest job but if you understand the work systematically, it won't be a difficult job to build your own wake board towers. You need to make it look strong and stylish as well. In fact, if you can learn the way to make the tower then you can proudly show it to your friends too. Moreover, if you have a plan to attach wake board speakers then you should make a tower, which could be used to attach speakers later. Always try to avoid cheap construction material, as your wake board tower will be responsible for carrying such important equipments.

There are some concerns regarding the attachment of the tower as well. If you build your own wakeboard tower and attach it perfectly to the wake board boat then there is no problem but if there are flaws in the fitting or construction of the tower, it may result to serious injuries. You may also get the tower fitted or at least checked by professionals. Hence, you may build your own wakeboard tower but you should always keep in mind that a faulty wake board tower could be the reason of a disaster by causing damage to not only your boat but to your wakeboard too.


Learn How to Build Your Own Wakeboard Tower and Wakeboard Tower Tips

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Saturday, December 10, 2011

Consumer Reports Best Elliptical Machines - Is This A Reliable Source?

!±8± Consumer Reports Best Elliptical Machines - Is This A Reliable Source?

Which brand of the elliptical machine report is the most reliable? If you take a look at the Consumer Elliptical Machine Report, you will find that it provides you with an inside track, helping you to learn which of the many brands and models of elliptical trainers on the market are the best products for your needs. It is very true that people of all types are looking forward to providing you with the elliptical machine to put into your home. They want you to purchase their product because they claim that it is the best product for the consumer. They want you to look no further for your purchase, staying with their brand only. But, is it really that?

In most cases, it is up to you - the consumer- to determine if the elliptical machine is a good choice, a good value, or if it is something that is less than worth your time and your money. The fact is, the elliptical machine is a tool to aid for your body's ability to become fit and active. But, not all models are offered with the best quality or for the right price. That is why using this report can help you to see just what is out there for marketing purposes, and how well it provides for the consumer's needs.

The fact is, there is not one brand that is better than all others. But there are models of those brands that are better choices overall. In fact, the consumer reports state that their findings will give you an idea of what each has to offer you. While looking at their report, take a look at several keynotes - for example, you should learn about the quality of the machine and how each area is accepted by previous buyers. You need to learn the price as compared to others that are similar to the unit. Another thing to look at are the elliptical machine's features, and how they stand against each other. In all, there are many, many things that you need to take into consideration to determine if the unit is the best possible project for you or if it is anything but that.


Consumer Reports Best Elliptical Machines - Is This A Reliable Source?

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Wednesday, December 7, 2011

Elliptical vs Treadmill: Which Burns added Calories?

!±8± Elliptical vs Treadmill: Which Burns added Calories?

There is considerable controversy these days on whether a treadmill or an elliptical trainer burns more calories. Treadmills and ellipticals are the #1 and #2 most popular selling fitness equipment.

Many dedicated treadmill users are switching to elliptical trainers. The appeal is the low impact, upper and lower body workout. Although treadmills still outsell elliptical trainers. The reason being, the most common form of exercising is walking and jogging.

In my research, I came across a number of reports and studies, and in general, it appears that both machines give comparable results in burning calories. In fact, using a calorie burn calculator on http://www.healthstatus.com, I found that a workout on an elliptical gives you the same results as running on a treadmill, but you burn fewer calories if you walk or jog on a treadmill.

Calories burned in 60 minutes by a 150 lbs. user:

Walking, 2 mph - 189

Walking, 3 mph - 297

Jogging - 477

Running, 7 mph - 783

Elliptical Trainer - 774

There was a basic flaw to the results, since it allowed you to compare calories burned at different levels of exertion on the treadmill, but not on the elliptical trainer. Often I see people working out on an elliptical at health clubs, and they are basically going through the motions. The calories they burn are no more than what you would achieve from a casual walk.

So which machine is better at burning calories?

It depends on which machine will motivate you the most and push you to the highest level of exertion.

If you are a devoted walker or runner then the treadmill is an obvious choice. The treadmill offers you a more forgiving surface in comparison to asphalt or concrete. It provides you with various programs that can add variety to your exercise. But to get results you need to crank up the speed and/or incline. Without pushing yourself, you will limit the number of calories you burn.

As mentioned, the elliptical trainer is growing in popularity due to the low impact, and combined upper and lower body workout. Since the machine moves in an elliptical motion and your feet never leave the pedals, it minimizes the impact and strain to your ankles, knees and back. This is an appeal feature to the aging baby boomer generation.

In addition, an elliptical trainer workouts both the upper and lower body simultaneously. The upper and lower body exercise utilizes the quadriceps, hamstrings, glutes, chest, back, triceps and biceps. Studies suggest that exercising numerous muscle groups increases fat burning efficiency. The larger the muscle mass involved in an exercise, the more effective that exercise is for improving fat mobilization, burning calories and building muscle endurance in an efficient period of time.

This would suggest that an elliptical trainer would burn more calories, but there is no denying that running also efficiently burns calories.

So which machine should you purchase?

If your joints are suffering from strain or just old age, and if you would like to exercise your upper body, the elliptical trainer is a good choice. For walkers, joggers or runners you can't go wrong with a treadmill.

In either case, to burn calories you need to exert yourself. Both machines offer a variety of challenging program. Most now come equipped with an "Interval Training" program. You alternate between high-level exertion and cool down periods. This type of training burns calories more efficiently in less time. With proper supervision from your doctor, try to push yourself to new limits.

I'm sorry I did not offer a definitive answer. It really is up to you to find the machine that best suites your needs, and will help you achieve your personal best.


Elliptical vs Treadmill: Which Burns added Calories?

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Friday, December 2, 2011

Part 3 - Walden by Henry David Thoreau (Chs 05-08)

Part 3. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Gord Mackenzie. Playlist for Walden by Henry David Thoreau: www.youtube.com

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